My Story

Life can sometimes feel overwhelming and complex, making us doubt ourselves and our ability to think clearly and make good choices. Stress, anxiety, and fear can manifest in ways that disrupt our daily routines, leaving us feeling misunderstood and unheard. I have personally experienced these challenges and recognise the impact they can have on our mental well-being and quality of daily life.

 

After 17 years in the fast-paced and stressful environment of The City, I made a life-changing decision to leave and seek a more balanced and impactful path. This journey of self-discovery has been transformative, leading me to become a fully qualified Psychotherapeutic Counsellor. My professional journey includes:

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Qualifications:

• Psychotherapist

• Certified Hypnotherapist

• Accredited Life Coach

• Mentor

 

I am deeply passionate about supporting my clients and witnessing the transformational changes that lead them to happier, calmer, and more peaceful lives. With valuable skills and knowledge gained from my training, I offer a supportive and understanding space for my clients.

 

My sessions provide:

A Safe Therapeutic Environment:

• Warm, non-judgemental, and welcoming atmosphere

• Tailored approaches using Pluralistic Counselling, Visualisation Techniques, NLP, and Therapeutic Coaching

• A focus on listening and collaborative problem-solving

 

Together, we can explore any issues that affect you, whether they are big or small. It’s not about fixing problems for you, but rather empowering you to find techniques that lead to desired outcomes

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I specialise in:

Areas of Support:

• Anxiety, stress, and general fears or phobias

• Lack of motivation, low self-esteem, and self-confidence

• Breaking unhelpful habits and behaviours

• Navigating difficult relationships

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Through continual self-development and practical experience, I've developed tools and techniques to guide you in making meaningful changes.

 

If you recognise that the results you're experiencing aren't working anymore, it may be time for a change. If you're prepared to put in the work, I'm here to support and guide you, believing in your abilities until you believe in yourself.

 

I will help you question your current thinking and beliefs, untangle what's not working, and explore how it affects you now. From this understanding, you can make new, beneficial choices. Let’s work together to uncover what you truly want and how to achieve it. I'm here to walk with you every step of the way.