Blissful Mind Therapies
Welcomes You
Quality Care You Can Count On
About Me
Life can be extremely stressful, and that can make us feel overwhelmed. It takes immense courage to step into the world of counselling, and I am here to support you each step of the way.
I am a qualified Psychotherapeutic Counsellor with a deep passion for mental health and well-being. With 17 years working in the City, I’ve learned the importance of self-care and life balance. Combining this with my skills as a counsellor, I help clients navigate life’s challenges and bring a sense of calm.
I believe in the profound connection between our thoughts and feelings about life events, which impacts our behaviours and results. This insight guides my practice, helping clients achieve deeper self-awareness and meaningful change.
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I am an accredited member of the NCPS and registered with the National Hypnotherapy Society. I specialise in supporting clients with stress, anxiety, motivation and relationship challenges.
Based in Sevenoaks, I offer both in-person and online therapy sessions.
"The greatest discovery of my generation is that human beings can alter their lives by altering their attitudes of mind"
William James
My Services
Psychotherapeutic counselling
Counselling and psychotherapy provide a supportive and non-judgmental space to explore your feelings, thoughts, and concerns. I believe in the powerful connection between your thoughts and feelings, which significantly impacts your behaviours and life experiences. My practice is guided by this insight, helping you achieve deeper self-awareness and meaningful changes. Together, we will work through challenges, encouraging transformational changes that lead to a happier, calmer, and more peaceful life.
Hypnotherapy
Hypnotherapy is a form of therapy that deals with the subconscious mind. It employs the power of positive suggestion along with other techniques to help you to change your thought processes, beliefs, habits and behaviour. The flow of negative and troubling thoughts can be altered, unhelpful habits can be unlearned and you can change the beliefs you have about yourself; choose the kind of life you want with the help of hypnotherapy.
Young People Mentoring
I offer mentoring for young people from the age of 13, including sixth formers and undergraduates, providing support in navigating school anxiety, exam pressures, and social anxiety. My approach creates a safe and non-judgmental environment where young individuals can explore their thoughts and challenge their way of thinking. Through mentorship, they learn practical tools to understand their desires and motivations, express their thoughts, and communicate effectively for themselves.
I specialise in helping clients with:
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Anxiety/Stress
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Lack of Motivation
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Low Self-Esteem
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Low Self-Confidence
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Unwanted Habits
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Relationship Issues
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Goal Achievements
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General Fears and Phobias
Testimonials
Shona
"After many years of sleeping badly Svetlana taught me relaxation techniques and how to use visualisation to "slow down" my head and switch off".
Isabell
"I had a few sessions with Svetlana to work on dealing with my exam nerves. I used to be extremely nervous before my exams which affected my sleep and overall performance during the exam. With Svetlana's help I was able to identify reasons for my nervousness and work on techniques to overcome it. These tools helped me a lot and I use them often in my preparation for exams. Furthermore, Svetlana has a calm demeanor which helped me to relax and open up about my problems during the sessions".
Jo
"I had some sessions with Svetlana to help with my sleep problems and have gained some useful tools to help overcome these. She has a very soothing voice and I felt very relaxed after each session".
Mike
"The sessions were very helpful for me. After so long in the pandemic of not being in crowds they relaxed my mind and helped me face large groups of people again on my travels".
Get in Touch
44 Dartford Road, (Hollybush Lane entrance), Sevenoaks, TN13 3TQ
07507 672 983
